Walking isn’t only good for our physical, social and mental health. It’s also good for our communities, the environment and the economy.
We support and inspire people in Scotland to walk and wheel more.
Walk. Connect. Change your world.
The top destination for walking tips, tools and inspiration.
Start your month the right way! Our mindful walks are open to all! Mindful walking uses the everyday activity of walking as a mindfulness practice to help you become more aware of the sensations in your body. By tuning into your environment and the sensations in your body as you walk, it can help you to focus on the present moment. The meeting place is Cambuslang Allotment Gardens, 49 Clyde Pl, Cambuslang, G72. Check the Healthy n Happy What’s On Programme for more details https://www.healthynhappy.org.uk/whatson.
