Walking isn’t only good for our physical, social and mental health. It’s also good for our communities, the environment and the economy.
We support and inspire people in Scotland to walk and wheel more.
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Join us for a walk and talk with the Nook. The Nook is a network of mental health and wellbeing hubs across Scotland, currently in Glasgow and Aberdeen.
Walks start and end at The Nook and are open to all. We have a particular focus on wellbeing. After the walk, attendees are welcome to get a hot drink at The Nook.
For more information about your local Nook walk and talk, please contact your relevant Nook at glasgownook@samh.org.uk or aberdeennook@samh.org.uk.
Scottish Action for Mental Health – The Nook
Thursday at 12noon-1pm |
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