Walking isn’t only good for our physical, social and mental health. It’s also good for our communities, the environment and the economy.
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We welcome all attendees of any age or ability to join our walks. They will be tailored to need, but focusing on easy, safe terrain and short walks of 15-60 minutes at the outset. We plan to provide companionship, wellbeing support and direction, and can incorporate nature walks, forest bathing, stretching, and possibly refreshment breaks according to need and desire.
We will, commence and end in central Auchenblae village to start with, but flexible according to attendee needs. I would also hope to gain the support of our community health centre to publicise and support.
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