Walking isn’t only good for our physical, social and mental health. It’s also good for our communities, the environment and the economy.
We support and inspire people in Scotland to walk and wheel more.
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TCV’s guided Health Walks are short, friendly walks lasting no longer than an hour. Anyone can join in. These walks are designed to encourage active lifestyles and would benefit anyone looking to improve their health and wellbeing, but they’re specifically designed to encourage those that would benefit from more exercise to give walking a go. The routes are easy. Tricky terrain, steep hills and stiles are avoided where possible. Health Walks can benefit anyone recovering from illness or injury, or lacking in confidence. Having said that, the majority of walkers stay because they enjoy the social aspects of taking part and meeting new people! And they are FREE!
Green Health Partnership
Monday at 14:00 | KA12 9LQ