Walking isn’t only good for our physical, social and mental health. It’s also good for our communities, the environment and the economy.
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Fit to Walk is a short (20-30min), low-level walk session often incorporating some simple strength and balance exercises. Meet at Alford Community Campus (community room 1). Please wear comfortable footwear and dress for the weather. Booking preferred via Live Life Aberdeenshire Website, App (LLAberdeenshire) or call: 01975 520401 Informal enquiries: healthwalks@aberdeenshire.gov.uk
