Walking isn’t only good for our physical, social and mental health. It’s also good for our communities, the environment and the economy.
We support and inspire people in Scotland to walk and wheel more.
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Short 10 minute Mall Walk followed by 15 minutes of Strength & Balance exercises. This takes place in Braveheart’s Connections Hub in Falkirk Howgate Centre. Open to all abilities. A great way to build confidence, fitness and meet others in a small group setting. Please contact ahead if you’re keen to join, to ensure the session is running.
