Walking isn’t only good for our physical, social and mental health. It’s also good for our communities, the environment and the economy.
We support and inspire people in Scotland to walk and wheel more.
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71% of dog owners walk every day, compared to 57% of adults overall.
These figures underline the powerful role dogs play in turning walking into a consistent, everyday routine.
The survey found that 86% of Scots walk or wheel at least several times a week. Yet it is dog owners who stand out for their daily commitment. This reinforces how routine and responsibility can shape healthier habits.
“For many people across Scotland, dogs are the reason they walk every single day. Walking is one of the most accessible ways to improve both physical and mental wellbeing. What’s striking in this year’s survey is how powerful routine can be. Dogs don’t negotiate about going out – they help make walking part of everyday life.” Kevin Lafferty, our Chief Executive Officer
Kevin Lafferty, our Chief Executive Officer
For many, the daily dog walk offers more than exercise. It provides regular time outdoors, connection with local green spaces and paths and moments of calm in otherwise busy days. This National Walk Your Dog Day, Sunday 22 February, we encouraged dog owners to explore their local neighbourhood, park, woodland or coastal path. Do you walk or wheel with your dog? We want to hear about it!
For many, the daily dog walk offers more than exercise. It provides regular time outdoors, connection with local green spaces and paths and moments of calm in otherwise busy days.
This National Walk Your Dog Day, Sunday 22 February, we encouraged dog owners to explore their local neighbourhood, park, woodland or coastal path.
Do you walk or wheel with your dog? We want to hear about it!
Published: 23 February 2026
