Walking isn’t only good for our physical, social and mental health. It’s also good for our communities, the environment and the economy.
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Funded by the NHS in partnership with Xcite @ West Lothian Leisure, Ageing Well aims to maintain and improve the health of the over 50s. The project supports activities that encourage physical health, mental health and well-being. Walking groups take place weekly in various West Lothian towns. The walks are short, safe, social, local, low level and led by a trained Walk Leader to show you the way. Or you could give Walking Netball a try. Please arrive 10 minutes before the walk to allow for registration and welcome.
Xcite Ageing Well Project
Tuesday at 10.00 | EH47 0QB
Friday at 13.00 | EH54 6QT
Monday at 10.00 | EH48 1TL
Tuesday at 10.00 | EH48 3EP
Tuesday at 10.00 | EH54 8HF
Wednesday at 10.00 | EH49 7AB
Wednesday at 19.00 | EH54 8HF
