Walking isn’t only good for our physical, social and mental health. It’s also good for our communities, the environment and the economy.
We support and inspire people in Scotland to walk and wheel more.
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The top destination for walking tips, tools and inspiration.
Walk and learn. Here’s some podcasts to accompany you on your next wander.
Walking is a fantastic way to take a break from the pressures of everyday life, to relax and recharge. Add a podcast to your walk, and you’ll not only enjoy fresh air and exercise but also entertaining stories, fascinating insights, and valuable learning.
Voices of the Walk
Our very own podcast series featuring walking champions and experts. We’re discussing everything from nature walks to workplaces and walking and wheeling for wellness.
Mind to Walk
A one off by us. Narrated by popular DJ and presenter Edith Bowman, we take you on a short walking meditation to refresh your mind while you move.
The Movement in Conversation podcast series has been developed by Movement for Health, a coalition of Scotland’s leading health charities. Join the Movement for Health team as they highlight national and local initiatives and the practioners making movement possible. They’re working to inspire a shift in the narrative around physical activity.
The Walking Scotland team share their favourite podcasts.
Explore all things Scotland. Hosted by Mark Stephen and his team at BBC Scotland. You’ll discover more about Scotland’s landscape, outdoor activities, rural life and inspirational people.
Dive into deep conversations with the “brightest and most forward thinking, paradigm busting minds”. Expand your thinking by listening to subjects including health, fitness, nutrition, art, entertainment, entrepreneurship and spirituality.
Learn more about the benefits and importance of walking in nature. Episodes explore history, nature and inclusion. This is the perfect accompaniment for your daily walk.
Hosted by the Nature scientific journal, explore fascinating scientific discoveries about our natural world. Ideal for those wanders whilst on your favourite park, woodland or nature trail.
Hosted by Dr Ranjan Chatterjee, this podcast features expert advice on improving your health and wellbeing. Several episodes explore the benefit of walking, movement and exercise for wellbeing.
The best chats often take place over a dog walk. Each week Emily Dean and her Shih Tzu Raymond, are joined by well-known household names, as they stroll and chat about life’s big and small moments.
Dr Alex George explores how we can transform our mind and body through the simple act of walking. Each week features an expert with a topic to inspire you to get outdoors and on the go.
We updated our brand and name in June 2025 to Walking Scotland. We’re still working to update everything with our new branding. This means you might spot our previous, Paths for All, branding in places, and some links in downloads might not work as they should.
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