Walking isn’t only good for our physical, social and mental health. It’s also good for our communities, the environment and the economy.
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We meet weekly (except holidays) for a Walk & Talk on a Friday morning. The group starts and finishes at the Molindinar Centre in Provanmill and walks around Hogganfield loch before returning to the centre for some hot food.
We also have a Walking Football and Men’s Talking Group on Thursdays, and are planning another men’s group on Fridays.
We welcome older (aged 45+) men who are under-represented into our groups to help improve both their physical and mental health. Facebook: mindfulmanscotland
Mindful Man Scotland
Friday at 11am | G33 1HE
