Walking isn’t only good for our physical, social and mental health. It’s also good for our communities, the environment and the economy.
We support and inspire people in Scotland to walk and wheel more.
Walk. Connect. Change your world.
The top destination for walking tips, tools and inspiration.
Read real stories of how walking transforms lives. Use the filters to explore and connect.
Categories
Natalie’s winter walking story“Winter walking for me is about celebrating the unique beauty, quiet solitude and the mental benefits of walking in cold weather.” Natalie, our Walking Communities Development Officer,…
Karen’s walking story“Walking has always been a central part of my life. I love being outdoors in all kinds of weather – whether it’s sunshine, drizzle or a blustery day.” Karen volunteers as a Health…
Michelle’s winter walking story“There’s something special about walking in winter. The way the cold air feels sharp and bright, the stillness that seems to settle over the woods. Even familiar places feel a little more…
Steven’s winter walking story“No matter the weather, walking and wheeling in winter does wonders for wellbeing, and to weather off those woes.” Steven, our Digital Engagement Officer, shares why he enjoys…
Fiona’s walking story (Bums Off Seats)“Walking is a big chunk of my life.” “It doesn’t matter if I’m going around the block, or up to the pharmacy. It’s a little bit every day.” For many people, retiring means…
Macs Adventure’s walking story“We walked, we laughed, we bonded and, most importantly, we made a difference.” After enjoying a few Walking Scotland-supported buggy walks, Laura introduced her workplace, Macs Adventure, to…
Catherine’s walking story (Scottish Disability Sport)“It made me go out for a morning walk, made me leave the screen during the day at various intervals, and made me go out for at least one evening walk.”
Fiona’s walking story (University of Strathclyde)“I would encourage anyone to get their work colleagues involved – there is fun to be had and prizes to be won!”
Amy and James’s walking story (Kincarrathie House, Perth)“I really enjoyed the training, and spending time in the care home and with grandad has improved my knowledge, experience, and confidence in both myself, and delivering the sessions with older…
Positive Steps Kemnay“The posts are fantastic. Anyone can use them, you don’t need to come to the walking group, the community here can use them all the time, they’re so accessible.”
Robert’s walking story (Volunteering Hebrides)“For me, the walks are not merely a one-hour weekly event but experiences which have transformed my life every day.”
Tommy’s walking story (OUT on Sundays)“The walks welcome people who sometimes can’t be themselves in other spaces, or with other people. We encourage walks to be safe and welcoming so people can be themselves, authentically.”
